caryn Fields
Hi! I'm Caryn, a Registered Dietitian Nutritionist living in Fort Worth, Texas. Through my years as a dietitian, I have developed a passion for mindful eating while still enjoying life.
Developing my current eating habits did not necessarily come naturally. Especially during college years where cooking from home was almost nonexistant and food temptation was on every block.
Since then, I have learned to listen to my body and give it the nutrients it needs in appropriate amounts. My purpose and goal is to create awareness that healthy eating can be acheived with whole foods and active lifestyle.
As a registered dietitian, it is my responsibility to provide evidenced based information and researched strategies to create sustainable liestyle changes. I don't believe in quick fixes or large amounts of expensive/unfamilair ingredients because they often leave you dissapointed and rarely create a lasting result.
I created this site to share information about nutrition hot topics, provide healthy recipe ideas, and offer exciting ways to live healthy while exploring Fort Worth!

  • Bachelor of Science in Nutritional Science from Oklahoma stateUniversity
  • Master of Sciences in Nutritional Science from Oklahoma State University
  • Completion of ASCEND accredited Dietetic Internship
  • Registered Dietitian through Commision of Dietetic Registration
  • Licensed Dietitian through the the state of Texas
  • Certified Nutrition Support Clinician through ASPEN and NBNSC
  • Board Certified Specialist in Oncology through CDR
  • Certificate of Training in Adult Weight Management through CDR